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School for Mothers Podcast

Apr 29, 2020

Is this the perfect opportunity to think outside of the NORM? Mandy Lehto, coach and corporate trainer, joins me for an episode all about coping with a time that’s totally NOT normal, and using it to get clearer. We get into:
- Devotion // Discipline
- People pleasing
- “Bouncing back”

“In the rush to return to...


Apr 26, 2020

Not getting enough space because the kids just will not go to sleep? This ep might be just what you need as I’m joined by Sleep Specialist, Stephanie Modell. Stephanie shares her tips for getting the right routine in place to make sure sleep is a given.

 

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Apr 22, 2020

FIERCELY serving others - that’s what my guest this week is all about. In this episode I’m joined by Vanessa Vallely OBE, Managing Director of WeAreTheCity and *so* much more. I explore with Vanessa:

  • Why serving others is where it’s at
  • Keeping up our resilience
  • “Questionable” choices
  • Important questions 


Apr 15, 2020

Ready to harness the power of your cycle? My guest this week is Menstrual Health Expert and Bestselling Author, Maisie Hill. I explore with Maisie exactly how we can get in agreement and more: 

  • Learning the FLOW of our cycle
  • How can we use it to our advantage
  • Maisie’s bestselling book, Period Power :


Apr 12, 2020

The power of touch is often overlooked but in a time when social distancing rules, are we getting enough? In this ep I’m joined by Steph Dominy, Lawyer, Blogger and Lingerie enthusiast to explore Why Touch Matters. We get into:

  • Platonic touch
  • Self-pleasure and exploration
  • A special massage Stephanie had
  • Why touch is...